Can everyone be hypnotised?
Yes, but one must always remember that hypnosis is a state of mind and no one person can be hypnotised against their will.

So am I asleep? No definitely not, you will be very relaxed, with a deep calming effect. A deep sleep or trance would be no good, I need you to answer questions and listen to my voice. You will always be in control of your actions at all times and never be made to do silly things. Hypnosis is often linked with the stage shows where people often appear to do silly things against their own will, this is a completely different scenario in hypnotherapy.

How often are the sessions?
Sessions are normally 1 hour in duration and I recommend once a week, except for the Stop Smoking Programme which is a 1 off session, but includes a back up if required, the backup is very seldom required.

Are there any Negative side effects?
No, only positive side effects such as an overall calmness, a feeling of well being and a sigh of relief thinking a solution is on its way!

Of course if you have any other questions, please e-mail me. I will personally answer all questions with an honest answer at all times. .

All telephone calls are answered personally between 8:30 and 5 Monday to Friday.